VO2 Max: How do you measure up?

Service Description

*Find your precise level of exercise intensity to burn fat, maximize recovery, and optimize your performance with VO2 Max testing. *Medical Grade Technology allows you to identify your intensity zones, target heart rates for activity, and anaerobic capacity. *Ideal for athletes looking to train at specific intensity zones to meet your fitness or cardiovascular goals. *VO2 Max levels are a TOP indicator of overall mortality risk. Find out how you measure up today! *The VO2 Max test is a strenuous, 8-15 minute test performed on a treadmill. It is designed to assess and analyze your aerobic and anaerobic thresholds and capabilities. *NOTE 1. Must be fasted for at least 5 hours prior to test (water okay). 2. No exercise for 12 hours prior to testing. 3. Cannot have alcohol or caffeine for at least 12 hours prior.

Contact Details

• Las Vegas, NV, USA