VO2 Max: How do you measure up?

Service Description

*Measure your cardiovascular fitness, oxygen utilization, and aerobic capacity through advanced PNOĒ breath analysis. *Discover personalized training zones, fat-burning efficiency, and insights to improve endurance, recovery, and long-term health. Elite-Level Performance Consultation Receive personalized interpretation of your results from a performance expert with experience working with athletes. *NOTE 1. Must be fasted for at least 5 hours prior to test (water okay). 2. No exercise for 12 hours prior to testing. 3. Cannot have alcohol or caffeine for at least 12 hours prior.